Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

Tuesday, March 25, 2014

The How of Happiness
by Sonja Lyubomirsky
-Bought this at a book sale, read it off and on before bed. It's like one of those books full of laboratory research on psychology students that is generalized into advice about how to change your life for the better. It's not the most inspirational book, but it's definitely full of things to do. I guess it tries to be comprehensive. The large quantity of activities and suggestions in the book ironically seemed depressingly overwhelming to me. I guess it would be a good reference book to have around and pull out every once in a while. Things like: be grateful, savor the pleasures of life, spend quality time with your loved ones, have goals, don't work too hard, meditate, etc.

Tuesday, November 13, 2012

World Enough and Time: On Creativity and Slowing Down
by Christian McEwen
- Gave up on this after 150 or so pages. I certainly sympathize and identify with the subject of the book, but the writing and organization of the material wasn't working for me. Too straightforward, passionless, superficial...the examples too obvious -- kids don't go out enough, we don't write letters anymore, that Thoreau was something else, huh? etc. "Hey, maybe try meditating?" Check out this poem. Maybe I'm too familiar with the subject and the standard moves. This book might be more valuable to someone newer to dealing with "hurry sickness" or lack of inspiration.

Friday, July 27, 2012

You Are Not So Smart
by David McRaney
-see here




Sure, I had issues with this book. Studies have shown, "science tells us," that kind of thing. OK...? So slow down, check your work, make sure you're not fooling yourself. And don't trust everything you read...says the popular science book. Be careful out there, everyone. I guess this was a more accessible Thinking Fast and Slow

Wednesday, May 09, 2012

Are You My Mother?
by Alison Bechdel

Friday, February 17, 2012

Mindfulness in Plain English
by Bhante Henepola Gunaratana
-2nd time through.

Monday, August 29, 2011

Loneliness: Human Nature and the Need for Social Connection
by John T. Cacioppo & William Patrick

Wednesday, June 29, 2011

Find Your Focus Zone
by Lucy Jo Palladino
-Picked it up at the library. It's OK. Not really my style. There's an anecdote near the beginning, however, that fit me so well I couldn't believe it. Turns out that I need to form new habits and understand how my brain works.

Sunday, June 05, 2011

My Stroke of Insight: A Brain Scientist's Personal Journey
by Jill Bolte Taylor

Sunday, April 17, 2011

Pragmatic Thinking and Learning: Refactor Your Wetware
by Andy Hunt

Saturday, March 26, 2011

The Creative Habit
by Twyla Tharp

Tuesday, April 29, 2008

Ready for Anything
by David Allen

Tuesday, September 18, 2007

The Areas of My Expertise
by John Hodgman

Legal Daisy Spacing
by Christopher Winn

Tuesday, May 29, 2007

Flow: The Psychology of Optimal Experience
Finding Flow: The Psychology of Engagement with Everyday Life
both by Mihaly Csikszentmihalyi

Sunday, February 04, 2007

The Now Habit
by Neil Fiore
(not recommended)

Getting Things Done
by David Allen
(yes)

The War of Art
by Steven Pressfield
(also yes)